Kara Goucher...

Go Kara! Um, Go Oregon...Go Running! Whatever. Go Kara!

Where were we? That's right, running, training, racing...must concentrate.

Let's run!

RACES FOR WEEK OF AUGUST 10th TO AUGUST 16th

August 14th / CATnip 5k / Sherwood, OR (Friday night run!)

August 15th / Rush Sprint and Intermediate Triathlon / Rexburg, ID

August 15th / XTERRA Portland / Forest Grove, OR

August 15th / Covey Run 10k and 5k / Woodinville, WA

August 15th / Pace of Courage 10k and 5k / Portland, OR

August 15th / Race for Literacy 5k / Bremerton, WA

August 15th / RAT Race Redmond Area Sprint Triathlon / Redmond, OR

August 15th / Bonney Lake Days 5 mile run / Bonney Lake, WA

August 15th / Tillamook Bay 10 and 5 mile Trail Runs / Tillamook, OR

August 15th / Friday Harbor 8.8k Loop Run / Friday Harbor, WA

August 15th / Beaver Lake Sprint Triathlon / Sammamish, WA

August 15th / Bridging the Gap Fundrun 10 and 5k / Tigard, OR

August 15th / Mt Hood Jazz Run 5k / Gresham, OR

August 16th / HulaMan Half-Iron Triathlon and Half-Triathlon / Hillsboro, OR

August 16th / Lake Stevens 70.3 Ironman Triathlon / Lake Stevens, WA

August 16th / Olalla Lake Swim 1500m and 800m / Newport, OR

August 16th / Law Enforcement Fun Run 2.17 miles (!?!?) / Oregon City, OR

Thanks to Nick Laham for the photo.