Showing posts with label Ultramarathons. Show all posts
Showing posts with label Ultramarathons. Show all posts

Friday, October 18, 2013

Northwest Running and Triathlon Calendar - November 2013 - Ugly Christmas Sweater Run!



Very small slate of races this week. The amount of Thanksgiving Day races has become so HUGE that it sucks all the races away for weeks on either side of Turkey Day. No one wants to fight the onslaught of what has become the biggest single race day of the year.

That said, there are a couple of fun races on board this week:

-First, we've got what has to be the earliest Jingle Bell Run in the entire country. Spokane's Jingle Bell Run, which takes place nearly two weeks before Thanksgiving!

-Then we have, OF COURSE, the Ugly Sweater Run! Yes, break out those hideous sweaters that Grandma sent you back in college. And wear it proudly.

-Read about that magnificent sweater in the photo right here. Look at those deer!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF NOVEMBER 12th to NOVEMBER 17th

November 16th / Grand Ridge Trail Run 50k, Marathon, Half Marathon and 5m / Issaquah, WA

November 16th / Hell of the Northwest Trail Run 25k, 10k and 4m / Blodgett, OR

November 16th / Cause + Event 10k and 5k / Portland, OR

November 16th / Mustache Dache 5k / Seattle, WA

November 16th / Seahawk Turkey Trot Fun Run 5k / Anacortes, WA

November 16th / Redmond Poultry Predictor 4m / Redmond, WA

November 16th / Defender Donut Dash 5k / Seattle, WA

November 16th / Gift for Jacoby 5k / Bonney Lake, WA

November 16th / Snoqualmie Ridge Turkey Trot 5k / Snoqualmie, WA

November 16th / Mustache Dache 5k / Beaverton, OR

November 16th / Ugly Sweater Run 5k / Beaverton, OR

November 16th / Jingle Bell Run 5k / Spokane, WA

Friday, October 4, 2013

Northwest Running and Triathlon Calendar - November 2013



I have to admit, I'm not a huge fan of a lot of these new "theme" runs. You know, your colored dye runs, your mud runs, your foam runs, your neon runs, your obstacle runs...and so on and so on.

But this chocolate run thing? Yeah, I can support that. Run a race, get some chocolate.

That works for me.

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF OCTOBER 28th to NOVEMBER 3rd

November 2nd / Silver Falls Trail Marathon and Half Marathon / Silverton, OR

November 2nd / Happy Girls Sisters Trail Half Marathon and 5k / Sisters, OR

November 2nd / Mud and Chocolate Trail Run 4.5m / Redmond, WA

November 2nd / Muscle Milk Woodsy Trail 10m and 5m / Snohomish, WA

November 2nd / Klickitat Trail Half Marathon and 5k / Klickitat, WA

November 2nd / Lithia Loop Trail Marathon / Ashland, OR

November 3rd / Padden Mudfest Trail Run 6m / Bellingham, WA

November 3rd / Mud and Chocolate Trail Half Marathon / Redmond, WA

November 2nd / Zeitgeist Half Marathon / Boise, ID

November 2nd / In Unity We Run Marathon and Half Marathon / Kent, WA

November 2nd / LC Valley Marathon, Half Marathon and 5k / Asotin, WA

November 2nd / Just Cuz Half Marathon and 10k / Pocatello, ID

November 2nd / Splash and Dash Indoor Triathlon Sprint / Sandy, OR

November 2nd / Veteran's Day 10k and 5k / Soap Lake, WA

November 2nd / Chocoholic Frolic 5k / Spokane, WA

November 2nd / Puddle Jump 10k and 5k / Olympia, WA

November 2nd / Step Forward 5k / Seattle, WA

November 2nd / Run for the Health of It 5k / Missoula, MT

November 3rd / Turn Back the Clock 10k and 5k / Lacey, WA

November 3rd / Purple Stride 5k / Seattle, WA

November 3rd / Get Your Rear in Gear 5k / Redmond, WA

November 3rd / Mock the Clock 5k / Seattle, WA

November 3rd / Run for the Hole 5k / Portland, OR

November 3rd / Civil War Rivalry Clash 10k and 5k / Portland, OR

Friday, September 27, 2013

Northwest Running and Triathlon Calendar - October 2013 - Halloween Races!



Hey, one of the best events in Corvallis is coming up: McDonald Forest Trail Run. This is my next race and it should be yours too. It's a great course and a fun race. Check out my race review of the 2011 race right here.

Another great choice for the week would be the ORRC Autumn Leaves Ultra 50m and 50k. Why? Well, they have perhaps the greatest swag in trail racing history: one person will have THEIR VERY OWN HONEY BUCKET ON THE COURSE!!

Yes, you heard me correctly. If you sign up early for this race, you have a chance to win your very own portable rest room on the side of the course...that no one else can use but you! Man, it's like Christmas and your birthday all wrapped up in one!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF OCTOBER 21st to OCTOBER 27th

October 26th / Halloween at Hells Gate Trail Half Marathon / Lewiston, ID

October 26th / ORRC Autumn Leaves Ultra 50m and 50k / Champoeg Park, OR

October 26th / Trail of Terror Trail Run Half Marathon and 5k / Athol, ID

October 26th / Dawn of the Dead Dash 5k / Portland, OR

October 26th / A Very Poplar Run 10k and 5k / Boardman, OR

October 26th / Red Lizard Stumptown Cross Country Race 8k and 5k / Portland, OR

October 26th / Pumpkin Trail 5m / North Bonneville, WA

October 26th / Pumpkin Run XC 6k / Leavenworth, WA

October 27th / Lutherwood, Wouldn't You? Trail Run 10k and 5k / Bellingham, WA

October 27th / McDonald Forest Trail Run 15k and 5k / Corvallis, OR

October 27th / Spooky Trail Run 12k / Port Gamble, WA

October 27th / Cougar Mtn Trail Run 50k and 20m / Bellevue, WA

October 27th / Run Wild Whatcom 10k / Bellingham, WA

October 26th / Grants Pass Half Marathon, 10k and 5k / Grants Pass, OR

October 26th / Rush Creek Stampede Half Marathon and 5k / Cambridge, ID

October 27th / Tri-Cities Marathon / Richland, WA

October 27th / Columbia Gorge Marathon and Half Marathon / Hood River, OR

October 27th / Snohomish River Run Half Marathon and 10k / Snohomish, WA

October 26th / Issaquah Highlands Green Halloween 5k / Issaquah, WA

October 26th / Halloweenathon 15k, 10k and 5k / Aloha, OR

October 26th / Monster Dash Run for Education 10k and 5k / Ashland, OR

October 26th / North Plains Pumpkin Run 10k / North Plains, OR

October 26th / Fall Classic Fun Run 5k / Monroe, WA

October 26th / Halloween Run 5k / Boise, ID

October 26th / Magnuson Series Halloween Run 15k, 10k and 5k / Seattle, WA

October 26th / Pumpkin Push 5k / Seattle, WA

October 26th / Freaky Zombie Run 5k / Federal Way, WA

October 26th / Haunted Hoquiam 10k and 5k / Hoquiam, WA

October 26th / Run the Logger 5k / Tacoma, WA

October 26th / Monster Dash 4m / Bellingham, WA

October 26th / Pumpkin Pacer 5k / Deer Park, WA

October 26th / Monster Mash Dash 10k and 5k / Nampa, ID

October 26th / Run for Project PINK 5k / Kirkland, WA

October 26th / Skagit Valley Zombie 5k / La Conner, WA

October 26th / The Farm Man Challenge 5k / Meridian, ID

October 26th / West Seattle Monster Dash 5k / Seattle, WA

October 27th / Woodland Park Zoo Pumpkin Dash 5k / Seattle, WA

October 27th / Monster Mash 5k / Eugene, OR

October 27th / Monster Dash 5k / Spokane, WA

October 27th / Run Scared 5k / Seattle, WA

October 27th / Monster Dash 5k / Bend, OR

Friday, September 13, 2013

Northwest Running and Triathlon Calendar - October 2013



Wow, good week for marathons and half marathons! Lots to choose from here: a couple big ones, some smaller ones, flat, hilly...and all over the NW. Get going already!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF OCTOBER 7th to OCTOBER 13th

October 12th / Zombie Apocalypse Trail Run 5k / Dayton, OR

October 12th / Detroit Lake Mud Run 10k / Detroit Lake, OR

October 12th / Le Grizz Ultramarathon 50m / Hungry Horse, MT

October 12th / Canfield Mountain 9'er Trail Run 9m / Coeur d'Alene, ID

October 12th / Red Lizard Stumptown Cross Country Race 5k / Portland, OR

October 12th / Trail Run 4 Life 6m / Salmon, ID

October 12th / Elk-Kings Mountain Traverse Trail Run 15m / Tillamook, OR

October 12th / XTERRA Saint Edward Harvest Half Marathon and 10k / Kenmore, WA

October 12th / Defiance Trail 50k, 30k and 15k / Tacoma, WA

October 12th / The Soda Screamer Thirteener Half Marathon, 10k and 5k / Soda Springs, ID

October 12th / Lewis-Clark Half Marathon and 5k / Clarkston, WA

October 12th / Fall City Half Marathon and 10k / Fall City, WA

October 13th / Poulsbo Marathon, Half Marathon and 10k / Poulsbo, WA

October 13th / Walla Walla Marathon, Half Marathon and 10k / Walla Walla, WA

October 13th / Sun City Half Marathon and Barry James Memorial 5k / Yakima, WA

October 13th / Spokane Marathon, Half Marathon and 10k / Spokane, WA

October 13th / The Biggest Loser Half Marathon and 5k / Seattle, WA

October 13th / Victoria Marathon, Half Marathon and 8k / Victoria, BC

October 13th / Girlfriends Half Marathon / Vancouver, WA

October 13th / City of Trees Marathon and Half Marathon / Boise, ID

October 13th / Albany Aquatics Last Chance Triathlon and Duathlon Sprint / Albany, OR

October 13th / Padden Mt. Bike Duathlon Sprint / Bellingham, WA

October 11th / ColorRama 5k / Middleton, ID

October 12th / The Great Bacon Race 10k and 5k / Vancouver, WA

October 12th / What Women Want Fun Run 3.5m / Great Falls, MT

October 12th / ORRC Blue Lake Runs 15k and 5k / Fairview, OR

October 12th / Friends of Jordan Memorial 5k / Forest Grove, OR

October 12th / Rotary Run for Literacy 15k and 5k / Lebanon, OR

October 12th / Fall Fest 5k / Richland, WA

October 12th / Glow in the Dark 5k / Olympia, WA

October 12th / Mount Vernon High School Band Aid 10k and 5k / Mount Vernon, WA

October 12th / Nut Cracker Dash 5k / Kalama, WA

October 12th / Pierce County Making Strides Against Breast Cancer 5k / Tacoma, WA

October 12th / Whatcom Race for Education 5k / Bellingham, WA

October 12th / Make a Change 10k and 5k / Corvallis, OR

October 12th / Domestic Violence Awareness 10k and 5k / Salem, OR

October 12th / Accelerate the Pace 10k and 5k / Redmond, WA

October 12th / Airfield Estates Vineyard Run 5k / Sunnyside, WA

October 12th / Crab Fest 5k / Port Angeles, WA

October 12th / Monster Mash Dash 5k / Shoreline, WA

October 12th / Hermiston Education Foundation Fun Run 5k / Hermiston, OR

October 12th / All Women's Diva Day 5k / Missoula, MT

October 12th / Raw Deal Run 3m / McLeod, MT

October 13th / Great Pumpkin Run 10k and 5k / Corvallis, OR

October 13th / Sweat for Pets 5k / Gig Harbor, WA

October 13th / Jog the Bog and Beach 10k and 5k / Grayland, WA

October 13th / Great Columbia Crossing 10k / Astoria, OR

October 13th / Foster 5k / Seattle, WA

October 13th / Fitness for Vitality 10k and 5k / Seattle, WA

October 13th / Young Life Seattle 5k 4 Kids 5k / Seattle, WA

October 13th / Free Flight 10k and 5k / Newport, OR

October 13th / Apple Cup Rivalry Clash 10k and 5k / Redmond, WA

Friday, September 6, 2013

Northwest Running and Triathlon Calendar - October 2013



Ah yes, the Condor 25k.

Otherwise known as the exact moment my CIM plans went right in the bucket. Hey, just watch your footing and you'll be fine. It's actually a great race for a good cause.

It did get me thinking though...about my "luck" at marathons.

It's too much to go into here. It's going to be a whole new post. Come back in a bit.

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF SEPTEMBER 30th to OCTOBER 6th

October 5th / Condor Trail Run 25k / Corvallis, OR

October 5th / Mt. Spokane Trail Run 50k and 25k / Spokane, WA

October 5th / Sekani Trail Run 10k and 5k / Spokane, WA

October 5th / Baker Lake Ultra 100k and 50k / Concrete, WA

October 5th / Castle Rocks Trail Run 10k and 5k / Almo, ID

October 5th / Yellowstone Teton Endurance Races 100m and 50m / West Yellowstone, MT

October 5th / Run for the Hills Half Marathon and 5k / Fruitland, ID

October 5th / Orange Chicken Run Half Marathon and 6.55m / Wilsonville, OR

October 5th / Leavenworth Oktoberfest Marathon and Half Marathon / Leavenworth, WA

October 5th / Colbert Classic Half Marathon / Colbert, WA

October 5th / Run Like a Girl Half Marathon / Bellingham, WA

October 6th / Wolf Creek Canyon Relay and Solo 28m / Wolf Creek, MT

October 6th / Portland Marathon and Half Marathon / Portland, OR

October 5th / Panther Pride Run 5k / Portland, OR

October 5th / Fife Harvest 5k / Fife, WA

October 5th / Harvest Classic 10k and 5k / Longview, WA

October 5th / Apple Fun Run 5k / Onalaska, WA

October 5th / Making Strides Against Breast Cancer 5k / Richland, WA

October 5th / Care to Share 10k and 5k / Pullman, WA

October 5th / Celebrate Schools 5k / Lynnwood, WA

October 5th / Dash for South Sudan 5k / Tacoma, WA

October 5th / Everett's 5k-9 5k / Everett, WA

October 5th / Fall Flash 10k and 5k / Moscow, ID

October 5th / Fife Harvest Festival 5k / Fife, WA

October 5th / Run Wild 8k and 5k / Eatonville, WA

October 5th / Two Dam Punks 10k / Stabler, WA

October 5th / Little Steps, Big Dreams 5k / Milton, WA

October 5th / Eastern Oregon University Homecoming Run 5k / La Grande, OR

October 5th / Lee Farms Mud Run 5k / Tualatin, OR

October 5th / Run or Dye 5k / Redmond, OR

October 5th / The Neon Run 5k / Portland, OR

October 5th / Barber to Boise 10k and 5k / Boise, ID

October 5th / Farmstead Challenge 5k / Meridian, ID

October 5th / Run for the Cure 5k / Idaho Falls, ID

October 5th / Opera Bozeman Run 10m and 5k / Bozeman, MT

October 5th / Stillwater River Run 10k and 5k / Absarokee, MT

October 6th / Push in the Woods 10k and 5k / Banks, OR

October 6th / Super Hero 5k / Langley, WA

October 6th / Shuck 'n Run 5k / Shelton, WA

October 6th / Issaquah Run with the Fishes 5k / Issaquah, WA

October 6th / Komen Race for the Cure 5k / Eugene, OR

October 6th / Oktoborfest NW Stein Dash 5k / Puyallup, WA

October 6th / UCAF Peach Run 5k / Spangle, WA

October 6th / Magnolia 12k and 5k / Seattle, WA

October 6th / Burien Brat Trot 5k / Burien, WA

October 6th / The Run About the World 5k / Seattle, WA

October 6th / Team Luna Chix Lunar Run 5k / Seattle, WA

October 6th / Haunted Hustle Fun Run 10k and 5k / Puyallup, WA

October 6th / Run for the Angels 5k / Coeur d' Alene

Friday, August 30, 2013

Northwest Running and Triathlon Calendar - September 2013



Fall is coming and the triathlons are almost gone...

But just check out that list of trail runs! Let's get muddy!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF SEPTEMBER 23rd to SEPTEMBER 29th

September 27th / Mountain Lakes Trail Run 100m / Olallie Lake, OR

September 27th / The Bear 100 Trail Run 100m / Preston, ID

September 28th / Double Robie and Aldape Challenge Trail Runs Marathon and 16.6m / Boise, ID

September 28th / Squirrels Gone Nutz Trail Series 8.2m and 3.13m / Great Falls, MT

September 28th / Independence Heritage Trail 5k / Independence, OR

September 28th / Red Lizard Stumptown Cross Race #1 / Portland, OR

September 28th / Tehaleh Trail Runs Marathon, Half Marathon, 10k and 5k / Bonney Lake, WA

September 28th / Silver Lake XC 5k / Maple Falls, WA

September 28th / Enchanted Forest Wine Trail Run Half Marathon and 5k / Grants Pass, OR

September 29th / Tread Lightly Trail Festival 8k / Helena, MT

September 29th / Wild Moose Chase Trail Run 25k, 10k and 5k / Spokane, WA

September 29th / Multnomah Falls Trail Run 5.6m / Corbett, OR

September 28th / The Oregon Marathon and Half Marathon / Banks, OR

September 28th / Quilcene Oyster Half Marathon, 10k and 5k / Quilcene, WA

September 28th / Sporty Diva's Run at Chambers Bay Half Marathon, 15k, 10k and 5k / University Place, WA

September 28th / Race 2 the Summit Half Marathon, 10k and 5k / Horseshoe Bend, ID

September 29th / Idaho Wine Run Marathon, Half Marathon, 10k and 5k / Caldwell, ID

September 29th / Race for a Soldier Half Marathon / Gig Harbor, WA

September 29th / Bellingham Bay Marathon, Half Marathon and 5k / Bellingham, WA

September 28th / Methow Valley Off-Road Duathlon Olympic / Winthrop, WA

September 28th / Road to Recovery 5k / Bend, OR

September 28th / Bite of Broadview 5k / Seattle, WA

September 28th / Speedy 10k / Spokane, WA

September 28th / Stomp Out Abuse 5k / Spokane, WA

September 28th / Run for the Poor 5k / Vancouver, WA

September 28th / Scrubs Run 10k / Lebanon, OR

September 28th / GETFIT Gladstone 5k / Gladstone, OR

September 28th / Epic Grind 10k and 5k / Gaston, OR

September 28th / Geoduck Adventure Run 5k / Olympia, WA

September 28th / Run from the Cops 5k / Puyallup, WA

September 28th / Run 10 Feed 10 10k / Seattle, WA

September 28th / Seattle AIDS Run 5k / Seattle, WA

September 28th / Spartan Beast 21k / Sun Peaks, BC

September 28th / Summer's End 10k and 5k / Covington, WA

September 28th / ORRC Best Dam Run 10k and 5k / Estacada, OR

September 28th / Lafayette Chief's Run 5k / Lafayette, OR

September 28th / Run Into Fall 10k and 5k / Salem, OR

September 28th / Signs of September 5k / Salem, OR

September 28th / Hope for Haiti 5k / Helena, MT

September 28th / Friends of Chapman Fun Run 5k / Portland, OR

September 28th / Big Bend Community College Dollar Dash 5k / Moses Lake, WA

September 28th / Harvest Run 5k / Stanwood, WA

September 28th / Elliott Benson Memorial 5k / Maple Valley, WA

September 28th / King of the Hill 5k / Spokane, WA

September 28th / Rescue Run 10k and 5k / Arlington, WA

September 28th / Yeti Run 5k / Medina, WA

September 28th / Bubble Run 5k / Portland, OR

September 28th / El Puente Bridge the Distance Run 10k and 5k / Milwaukie, OR

September 28th / A Run Through History 5k / Kalispell, MT

September 28th / Miles for Mileage - M4M / Oregon City, OR

September 28th / Miles for Montessori 5k / Idaho Falls, ID

September 28th / Run the Rift Craters Fun Run 10k and 5k / Arco, ID

September 29th / Spartan Sprint 5k / Sun Peaks, BC

September 29th / Beat the Burn 5k / Seattle, WA

September 29th / RiverBend 5k / Springfield, OR

September 29th / Fight for Your Life 5k / Saint Paul, OR

September 29th / Run for Your Mama 10k and 5k / Bigfork, MT

September 29th / The TEN Miler Run 10m and 5k / Eugene, OR

September 29th / Corvallis Fall Festival Run 10k and 5k / Corvallis, OR

Friday, August 23, 2013

Northwest Running and Triathlon Calendar - September 2013



If you ever wondered why they call Marathon Maniacs maniacs, this is why...

The Center of the Nation Marathon Series - Five Marathons in Five Days! All of them in the lightly populated and race-light center of our great nation. And to save time and money, three of them are within 200 miles - just fly into Rapid City, South Dakota and run three marathons in three days while never having to change hotels!

If you didn't already know, this kind of thing is put together for runners that want to run a marathon in every state in the US. Or even crazier, every state in the US in one calendar year.

Yes, runners are freaking insane.

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF SEPTEMBER 16th to SEPTEMBER 22nd

September 20th / Goats in the Dark Trail Run 3.2m / Helena, MT

September 21st / Priest Lake Trail 50k, Marathon, 25k, Half Marathon and 5k / Priest Lake, ID

September 21st / Cle Elum Ridge 50k and 25k / Cle Elum, WA

September 21st / Middle Fork Trail Run 50k and 20m / North Bend, WA

September 21st / Veteran's Family Trail Run 5k / Keizer, OR

September 21st / Discover Lake Sylvia Fall Festival Trail Half Marathon / Montesano, WA

September 21st / Snoqualmie Ridge Trail Run 5m / Snoqualmie, WA

September 21st / Standhope Trail 60k / Sun Valley, ID

September 21st / Big Bear Stampede Trail Run 8k and 5k / Gardiner, MT

September 22nd / Nitty Gritty Off Road Race Marathon and Half Marathon / Red Lodge, MT

September 22nd / Flagline 50k and High Alpine Half Marathon / Bend, OR

September 19th / Center of the Nation Series Marathon and Half Marathon / Albion, MT

September 21st / Columbia River Power Marathon, 50k, Half Marathon and 8k / Umatilla, OR

September 21st / North County Wine Run Half Marathon and 9k / Battle Ground, WA

September 21st / Indian Summer Half Marathon and 5k / Richland, WA

September 21st / Howard's Medical Army Base Race Half Marathon and 5k / Selah, WA

September 21st / River Run Half Marathon, 10k and 5k / Wenatchee, WA

September 21st / Sweathouse Half Marathon / Victor, MT

September 21st / Cash Coulee Half Marathon / Conrad, MT

September 22nd / The Rogue Run Half Marathon / Medford, OR

September 22nd / Champoeg Park Half Marathon and 5m / St Paul, OR

September 22nd / Happy Girls Run Half Marathon, 10k and 5k / Forest Grove, OR

September 22nd / Self Transcendence Ultra 7hr timed / Seattle, WA

September 21st / LeadmanTri Triathlon Olympic++ and Olympic+ / Bend, OR

September 21st / GoldenMan Triathlon and Duathlon Sprint / Goldendale, WA

September 21st / Grand Columbian Super Triathlon, Duathlon and Aquabike Ultra, Iron, Half Iron and Olympic / Grand Coulee, WA

September 21st / Last Gasp of Summer Open Water Swim 2m and 1m / SeaTac, WA

September 21st / Cape Disappointment Triathlon Sprint / Ilwaco, WA

September 21st / Discovery Lake Sylvia Fall Festival Triathlon and Duathlon Sprint / Montesano, WA

September 22nd / Portland Triathlon Olympic and Sprint / Portland, OR

September 21st / FitOne 9k and 5k / Boise, ID

September 21st / Albany 2 Rivers 10k and 5k / Albany, OR

September 21st / Prefontaine Memorial Run 10k and 5k / Coos Bay, OR

September 21st / Beaver Store Dam 5k / Corvallis, OR

September 21st / Forest Grove Lions Run for Sight 10k and 5k / Forest Grove, OR

September 21st / Kiss Me Dirty Mud Run 5k / Portland, OR

September 21st / Reed College Odyssey 5k / Portland, OR

September 21st / Bubble Run 5k / Everett, WA

September 21st / The Color Run 5k / Tacoma, WA

September 21st / Cooks Hill Challenge 10m and 5k / Centralia, WA

September 21st / Newport Autumn Bloom 10k and 5k / Newport, WA

September 21st / Running with the Rain 5k / Port Orchard, WA

September 21st / Sandblaster Extreme 5k / Kalama, WA

September 21st / Valleyfest Run for a Cause 10k and 5k / Spokane, WA

September 21st / From Here to Hear 5k / Eugene, OR

September 21st / Rock the Beach 10k and 5k / Cannon Beach, OR

September 21st / Run for Hope and Health 10k and 5k / Salem, OR

September 21st / Deutschesfest Fun Run 10k and 5k / Odessa, WA

September 21st / Ferndale LEFT 5k / Ferndale, WA

September 21st / Gator Gait 5k / Auburn, WA

September 21st / Providence Gran Fondo 5k / Walla Walla, WA

September 21st / Puget Pacer 5k / Tacoma, WA

September 21st / Dirty Duck 5k / Eugene, OR

September 21st / Body and Soul Run 5k / Roseburg, OR

September 21st / Redmond Ricochet Run 5k / Redmond, OR

September 21st / Celebrate Women's Fitness 5k / Eagle, ID

September 21st / Panther Power Dash 5k / Paul, ID

September 21st / Color Me Rad 5k / Billings, MT

September 22nd / Komen Race for the Cure 5k / Coeur d'Alene, ID

September 22nd / Azrael's Wish 5k / Hillsboro, OR

September 22nd / Oktoberfest Monroe Stein Dash 5k / Monroe, WA

September 22nd / Fremont Oktoberfest 5k / Seattle, WA

September 22nd / Heroes Run for Cervical Cancer 10k and 5k / West Linn, OR

September 22nd / Survive the Burn 10k and 5k / Salem, OR

September 22nd / Portland Parks $5 5k / Portland, OR

September 22nd / Moon Tree Run 10k and 5k / Cave Junction, OR

Thursday, August 22, 2013

Northwest Running and Triathlon Calendar - September 2013



Wow, this is a pretty extensive and impressive list for mid-September.

That's 67 total races in one weekend in the Northwest...if you're counting. Enjoy it while you can. We're definitely coming down to the wire on triathlons, and trail runs and eventually marathons will also start to slim down in the weeks ahead.

But not yet!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF SEPTEMBER 9th to SEPTEMBER 15th

September 10th / Sprague Homecoming Run 5k / Salem, OR (Tuesday Night Cross Country!)

September 14th / Hagg Hybrid Road and Trail Marathon / Gaston, OR

September 14th / Mount Helena Trail Run 5.6m / Helena, MT

September 14th / Pine to Palm Trail Run 100m / Ashland, OR

September 14th / Chehalem Challenge Trail Run 14m and 5k / Newberg, OR

September 14th / Plain 100 Endurance Run Trail 100m / Leavenworth, WA

September 14th / Puffer Butte Trail Run 5m / Clarkston, WA

September 15th / Two Bear Marathon / Whitefish, MT

September 15th / Friends of Mt. Tabor Tar n Trail Run 10k and 5k / Portland, OR

September 15th / Mud and Chocolate Trail Run 3m / Bellevue, WA

September 15th / Tunnel Lite Trail Marathon / Snoqualmie Pass, WA

September 15th / Dirtyfoot Trail Race 10k / Bend, OR

September 14th / Kickin Assphault Half Marathon and 10k / Great Falls, MT

September 14th / THIRTEEENPOINTONE Half Marathon / Ammon, ID

September 14th / Newport Half Marathon / Newport, OR

September 14th / RODS Racing Charity Race Half Marathon, 10k and 5k / Meridian, ID

September 14th / Discovery Trail Half Marathon / Long Beach, WA

September 14th / Montana Marathon, Half Marathon and 10k / Billings, MT

September 15th / You Go Girl Half Marathon and 10k / Tacoma, WA

September 15th / Black Diamond Half Marathon / Enumclaw, WA

September 15th / Scenic Half Marathon, 10k and 5k / Sandpoint, ID

September 14th / Black Diamond Triathlon and Duathlon Half Iron / Enumclaw, WA

September 14th / Columbia Crossing Swim 1.5m / Pasco, WA

September 14th / DU it to Fight Breast Cancer Duathlon Sprint / Soap Lake, WA

September 14th / Hidden Springs Duathlon Sprint / Boise, ID

September 14th / Tri Fresco Triathlon Sprint / Eagle, ID

September 15th / Series 33 Vancouver Triathlon Olympic and Sprint / Vancouver, WA

September 15th / Kirkland Triathlon Sprint / Kirkland, WA

September 15th / Black Diamond Triathlon and Duathlon Olympic and Sprint / Enumclaw, WA

September 13th / Run from the Cops 5k / Mukilteo, WA (Friday Night Race!)

September 14th / Harvest Classic 8k / Nampa, ID

September 14th / Running Amuck 5k / Butte, MT

September 14th / Eagles' Flight 10k and 5k / Adair Village, OR

September 14th / Race for the Arts 10k and 5k / Portland, OR

September 14th / Run for Food 5k / Klamath Falls, OR

September 14th / Oktoberfest Road Race 10k and 5k / Mount Angel, OR

September 14th / Dam Run 5k / Sweet Home, OR

September 14th / Race the Reaper 6m / Yamhill, OR

September 14th / Shoebox Run 10k and 5k / Arlington, WA

September 14th / Waterfront 15k / Bellingham, WA

September 14th / Guts and Glory Dash 5k / Kennewick, WA

September 14th / 9/11 Heroes Run 5k / Mercer Island, WA

September 14th / Run for the Orphan 5k / Everett, WA

September 14th / Winning Marriages 10k and 5k / Vancouver, WA

September 14th / Firehouse Five Foundation's Remembrance Run 5k / Phoenix, OR

September 14th / Anne Jackson Memorial 5k / Burlington, WA

September 14th / Footsteps for Fertility 5k / Boise, ID

September 14th / Brighter Futures Color Run 5k / Olympia, WA

September 14th / Walla Walla Against Drunk Driving 10k and 5k / Walla Walla, WA

September 14th / The Great ISU Ambush 5k / Pocatello, ID

September 14th / Connell Harvest Trot 5k / Connell, WA

September 14th / Hell Run 5k / Carnation, WA

September 14th / Simplot Greenway Run 10k and 5k / Pocatello, ID

September 14th / Run for Recovery 5k / Yelm, WA

September 14th / Rim 2 Rim Race 7.5m and 3.5m / Twin Falls, ID

September 14th / Barefoot Boise 10k and 5k / Boise, ID

September 14th / The Human Race 5k / Spokane, WA

September 14th / Palouse Days 10k and 5k / Palouse, WA

September 14th / Swan Valley Square Scoot 5k / Swan Valley, ID

September 14th / Run Wright to the Pub 5k / Tacoma, WA

September 15th / Congo Kids 5k / Springfield, OR

September 15th / Wings of Karen Bra Dash 5k / Maple Valley, WA

September 15th / Round About 5k / Deer Park, WA

September 15th / Seattle Run Series 10k and 5k / Seattle, WA

September 15th / Komen Race for the Cure 5k / Portland, OR

September 15th / MADD Dash 5k / Seattle, WA

September 15th / Kilometers for Cancer 10k and 5k / Kenmore, WA

September 15th / Half Way to St. Patrick's Day 5k / Corvallis, OR

September 15th / Bigfoot Road Race 10k / Bend, OR

Friday, July 12, 2013

Northwest Running and Triathlon Calendar - August 2013



If you like to run your trail runs in the stinking hot middle of summer...well, there's a whole bunch of them to choose from right here! Seems odd to me - I'd rather do a trail run in May or September or October - but to each their own. I suppose on a few of these, they might actually be worried about snow except in the middle of summer...

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF AUGUST 5th to AUGUST 11th

August 10th / Squirrels in the Headlamp Trail 5k / Great Falls, MT (Night Race!)

August 10th / Mt. Ashland Hillclimb Run 13.3m / Ashland, OR

August 10th / CCC Trail Runs 25k, 10m and 5m / Umatilla, OR

August 10th / Ed Anacker Bridger Ridge Run Trail 20m / Bozeman, MT

August 10th / Dogathon Trail Run 5k / Portland, OR

August 10th / Rock the Green Trail Run 10k and 5k / Auburn, WA

August 10th / Cougar Mountain Trail Run Series 25m and 13m / Newcastle, WA

August 10th / Breathe Deep Seattle Trail Run 5k / Seattle, WA

August 11th / Angel's Staircase 60k and 35k / Carlton, WA

August 11th / Timberline Mt Run Trail 6.97m / Mt Hood, OR

August 11th / Haulin' Aspen Trail Run Marathon and Half Marathon / Bend, OR

August 11th / XTERRA PDX Trail Half Marathon and 10k / Hagg Lake, OR

August 10th / Huckleberry Half Half Marathon and 10k / Welches, OR

August 10th / Race the Reserve Half Marathon, 10k and 5k / Coupeville, WA

August 10th / Crater Lake Rim Runs Marathon, Half Marathon and 6.7m / Crater Lake, OR

August 10th / Magnuson Series Summer Fitness Day Half Marathon, 15k, 10k and 5k / Seattle, WA

August 10th / Run with the Guys! Half Marathon, 10k and 5k / Soap Lake, WA

August 11th / Mud and Chocolate Half Marathon and 4.5m / Sammamish, WA

August 11th / Transcendence Ultra Endurance Run 12hr / Olympia, WA

August 10th / Emmett's Most Excellent Triathlon Olympic and Sprint / Emmett, ID

August 10th / Lake Tye Triathlon Olympic and Sprint / Monroe, WA

August 10th / XTERRA PDX Triathlon and Duathlon Sprint / Hagg Lake, OR

August 10th / Coeur d'Alene Triathlon and Duathlon Olympic / Coeur d'Alene, ID

August 10th / Wild Hare Triathlon Sprint / Allyn, WA

August 10th / RAT Race Triathlon and Duathlon Sprint / Redmond, OR

August 10th / Seeley Lake Challenge Triathlon and Duathlon Sprint / Seeley Lake, MT

August 10th / Zootown Triathlon Sprint / Missoula, MT

August 9th / Friday Night Stampede 5k / Auburn, WA (Friday Night Race!)

August 9th / Striders Benefit Run 5k / Asotin, WA (Friday Night Race!)

August 10th / Cosmo Women's 7k / Vancouver, WA

August 10th / Stilly Fun Run 5k / Arlington, WA

August 10th / Scandia Run 10k and 5k / Junction City, OR

August 10th / Foam Fest 5k / Portland, OR

August 10th / Ladybug Run for CDH Awareness 10k and 5k / Tigard, OR

August 10th / Crawfish Crawl 5k / Tualatin, OR

August 10th / Hoquiam Summer Run 10k and 5k / Hoquiam, WA

August 10th / Loggers' Jubilee Run 10k / Morton, WA

August 10th / Miracle Run 5k / Port Orchard, WA

August 10th / Ucon Founder's Day 10k and 5k / Ucon, ID

August 10th / Park to Pint 5k / Tacoma, WA

August 10th / Run 4 the Light 5m / Westport, WA

August 10th / Glendive Badlander Road Race 10k / Glendive, MT

August 10th / United Way 5k / Ellensburg, WA

August 10th / Island Park Blues Cruz 10k and 5k / Springfield, OR

August 10th / ORRC Garlic Festival Run 10k / North Plains, OR

August 10th / Aurora Colony Days 5k / Aurora, OR

August 10th / The Bite of East County Fun Run 8k and 5k / Fairview, OR

August 10th / An Ri Ra Irish Festival 10k and 5k / Butte, MT

August 10th / Walt's 5k / Woodburn, OR

August 10th / Celebrate Life Run 5k / Sandpoint, ID

August 10th / Color Vibe 5k / Idaho Falls, ID

August 11th / Shriners Run for a Child 5k / Bend, OR

August 11th / Cedar Creek Beach Challenge 10k and 5k / Pacific City, OR

August 11th / The Great Kilted Run 5k / Seattle, WA

August 11th / The Dirty Dash 10k / Boise, ID

August 11th / Portland Parks $5 5k / Portland, OR

August 11th / Mt. Tabor Doggie Dash 8k and 5k / Portland, OR

Tuesday, July 9, 2013

Northwest Running and Triathlon Calendar - August 2013



Good batch of races here. I can't believe we're already into the August schedules. Man, the summer is flying by - get out there and sign up for a few races while you still can.

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF JULY 29th to AUGUST 4th

August 1st / Bush Park Cross Country Series 5k and 3k / Salem, OR (Thursday Night Race!)

August 3rd / Beast of Big Creek Trail Run 20k and 10k / Hoodsport, WA

August 3rd / HURL Elkhorn Trail Runs 50m, 50k and 23k / Montana City, MT

August 3rd / Wild Idaho Endurance Trail Run 50m and 50k / Crouch, ID

August 3rd / Steens Rim Run Trail Run 10k / Frenchglen, OR

August 3rd / Grand Ridge Trail Run 50k, Marathon, Half Marathon and 5m / Issaquah, WA

August 3rd / Toaster Splash 8k and 5k / Deer Park, WA

August 3rd / XC12K Trail Run 12k / Boise, ID

August 4th / Whine on the Vine Trail Run 5m / Hillsboro, OR

August 4th / Port Gamble Trail Marathon and Half Marathon / Port Gamble, WA

August 3rd / Moses Lake Marathon, Half Marathon, 10k and 5k / Moses Lake, WA

August 3rd / Tacoma Narrows Half Marathon / Tacoma, WA

August 3rd / Catherine Creek Classic Run Half Marathon and 5k / Union, OR

August 3rd / Call of the Wild Run 50k, Marathon and Half Marathon / Bothell, WA

August 3rd / John Colter Races Marathon, Half Marathon, 10k and 5k / Driggs, ID

August 3rd / Greater Portland Half Marathon and 5k / Forest Grove, OR

August 3rd / Lake Samish Tri Sprint / Bellingham, WA

August 3rd / Power of Pasco Triathlon Sprint / Pasco, WA

August 3rd / Whidbey Island Triathlon Sprint / Langley, WA

August 3rd / Wahine All Women's Triathlon and Duathlon Sprint / Fairview, OR

August 3rd / The Great Snake Triathlon Sprint / Idaho Falls, ID

August 3rd / Sidney Duathlon Sprint / Sidney, MT

August 4th / Race Montana Triathlon Sprint / Great Falls, MT

August 4th / Mid-Summer Triathlon and Duathlon Olympic and Sprint / Fairview, OR

August 4th / XTERRA Black Diamond Triathlon Sprint+ and Sprint / Black Diamond, WA

August 3rd / Bridge to Adoption 5k / Bothell, WA

August 3rd / Foam Fest 5k / Issaquah, WA

August 3rd / Moxee Hop Festival 5k / Moxee, WA

August 3rd / Once Around Lake Cavanaugh 7.8m / Lake Cavanaugh, WA

August 3rd / Race for the Homeless 10k and 5k / Vancouver, WA

August 3rd / Run to the Border 5k / Blaine, WA

August 3rd / Running for Shelter 5k / Bremerton, WA

August 3rd / Spartan Race 5k / Washougal, WA

August 3rd / Spokane Distance Classic 20k, 10k and 5k / Spokane, WA

August 3rd / Trout Lake Fair Run 10k and 5k / Trout Lake, WA

August 3rd / SHOC Empowerment Day 10k and 5k / Gladstone, OR

August 3rd / WillaMutt Strut Fun Run 5k / Salem, OR

August 3rd / Agape Run 5k / Bellingham, WA

August 3rd / Feet on the Street Fun Run 5k / Elma, WA

August 3rd / Kilometers for Kids 5k / Edgewood, WA

August 3rd / Orting Summerfest 10k and 5k / Orting, WA

August 3rd / Sole 2 Soul 5k / Wenatchee, WA

August 3rd / Superhero Run 10k and 5k / Portland, OR

August 3rd / Run for Your Life 10k and 5k / Boise, ID

August 3rd / Wind Drinkers Stampede 10k and 5k / Bozeman, MT

August 4th / MLK Dream Run 15k, 10k and 5k / Portland, OR

August 4th / The Color Run 5k / Spokane, WA

August 4th / CRY Seattle 5k / Redmond, WA

August 4th / Mountaindale Sun Resort Bare Buns Fun Run 5k / North Plains, OR

August 4th / Homer's Classic 8k / Silverton, OR

August 4th / Spirit of Bellevue 12k and 5k / Bellevue, WA

August 4th / St. Jude Fun Run 5k / Mt. Vernon, WA

Sunday, June 16, 2013

Northwest Running and Triathlon Calendar - July 2013



Big, big, big triathlon weekend right here. Here in the NW, you've got to pack in as many tris as possible during the couple months of hot, dry weather we get each year, so sign up for a new race and get out there!

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF JULY 8th to JULY 14th

July 13th / Cougar Mountain Trail Run 20m and 10m / Newcastle, WA

July 13th / Grey Rock Trail Run 50k, 25k and 12k / Yakima, WA

July 13th / Let's Climb a Mountain Ultra 34.3m / Spokane, WA

July 13th / Mt. Hood Trail Run 50m / Timothy Lake, OR

July 13th / Devil's Backbone Trail Run 50m / Bozeman, MT

July 13th / Fit for Life Half Marathon, 10k and 5k / Boise, ID

July 13th / Free Wheeling Half Marathon, 10k and 5k / Eagle, ID

July 14th / Missoula Marathon and Half Marathon / Missoula, MT

July 14th / Light at the End of the Tunnel Marathon / North Bend, WA

July 14th / See Jane Run Half Marathon and 5k / Seattle, WA

July 14th / Fueled by Fine Wine Half Marathon / Dundee, OR

July 14th / Ocean Shores Big Weekend Half Marathon, 10k and 5k / Ocean Shores, WA

July 12th / Raise the Bar's Friday Night Swim Race 2.4m, 1.2m and .5m / Kent, WA

July 13th / Deschutes Dash Triathlon, Duathlon and Aquabike Olympic / Bend, OR

July 13th / Silver Lake Open Water Swim 2m, 1m and 800m / Everett, WA

July 13th / Spudman Triathlon Sprint / Boise, ID

July 13th / Clear Lake Triathlon Sprint / Clear Lake, WA

July 13th / Hayden Triathlon Sprint / Hayden, ID

July 13th / Ocean Shores Big Weekend Triathlon and Duathlon Half Iron, Olympic and Sprint / Ocean Shores, WA

July 14th / Lakewood SummerFEST Triathlon Sprint / Lakewood, WA

July 14th / Valley Girl Tri Sprint / Liberty Lake, WA

July 14th / Deschutes Dash Triathlon, Duathlon and Aquabike Sprint / Bend, OR

July 10th / Out to the Ballgame 5k / Corvallis, OR (Wednesday Night Race!)

July 12th / Eugene Running of the Bulls 5k / Eugene, OR

July 13th / Deschutes Dash 10k / Bend, OR

July 13th / Turkey Trot 8k and 5k / McMinnville, OR

July 13th / Chuckanut Footrace 7m / Bellingham, WA

July 13th / Lyle Myles 5k / Vancouver, WA

July 13th / Crown of Queen Anne Run 3.3m / Seattle, WA

July 13th / Dan O'Brien Track 10k and 5k / Moscow, ID

July 13th / Dirty Dash 3.5m / Spokane, WA

July 13th / Kent Cornucopia Days 5k / Kent, WA

July 13th / Not Too Stinkin' Hot to Run 10m and 5k / Soap Lake, WA

July 13th / Joint Jaunt 10k and 5k / Pocatello, ID

July 13th / Redmond Derby Days Dash 5k / Redmond, WA

July 13th / Hurdle for Hope Extreme 5k / Rexburg, ID

July 13th / Run from the Cops Midnight 5k / Kennewick, WA

July 13th / Missoula 5k / Missoula, MT

July 13th / Run or Dye 5k / Kennewick, WA

July 13th / Run to the Top 5k / Tacoma, WA

July 13th / Crazy Pancreas 10k and 5k / Inkom, ID

July 13th / Chewelah Chataqua Challenge 10k and 5k / Chewelah, WA

July 13th / Caledonian Games 5k / Athena, OR

July 13th / ColorSmacked 5k / Salem, OR

July 13th / Nyssa ThunderRun 5k / Nyssa, OR

July 14th / Bare Buns Fun Run 5k / Issaquah, WA

July 14th / Mt Tum-Tum Fun Run 10k and 5k / Amboy, WA

July 14th / Jacey's Race 5k / Sandpoint, ID

July 14th / Portland Parks $5 5k / Portland, OR

July 14th / Beartooth Run 10k and 5k / Red Lodge, MT

July 14th / Two Cities Summit Run 12k and 8k / Eugene, OR

July 14th / Outdoor Sunday Evenings 5k / Beaverton, OR

July 14th / Deschutes Dash 5k / Bend, OR

Friday, June 7, 2013

Northwest Running and Triathlon Calendar - July 2013 - July 4th Independence Day Fourth Runs!



Well, you shouldn't have a problem finding a Fourth of July race this year - there are 36 of them - and I don't think you'll have to travel far for that half marathon either - there are 12 of them - so strap on the running shoes and go!

Of course, if you're really adventurous, the most absolutely insane thing to do over the Independence Day weekend would be to sign up for all the FIRECRACKER QUADZILLA!!!

Yes, you can sign up for four marathons in four days! Or if you're some kind of Nancy-boy, you can sign up for four half marathons in four days!

Truly insane.

Let's race!

-Green Text for Trail Runs
-Red Text for Marathons and Half Marathons
-Blue Text for Triathlons and Duathlons
-Orange Text for everything else, the normal 5k, 10k, etc

RACES FOR WEEK OF JULY 1st to JULY 7th

July 4th / Tilikum Trail Run 10k and 5k / Newberg, OR

July 4th / Kamiak Loop Trail Series Run 2.3m / Pullman, WA

July 4th / Race for Independence Trail Run 10k and 5k / Bozeman, MT

July 4th / Recycle Run Trail Run 8k and 5k / Sisters, OR

July 6th / Mt. Misery Trail Run 57m / Asotin, WA

July 6th / Thunderbolt Creek Trail Run 50k and 25k / Basin, MT

July 6th / 4th of July Pass Trail Run 25k and 5m / Coeur d'Alene, ID

July 7th / Dockton Trail Run 3.5m / Vashon Island, WA

July 4th / Foot Traffic Flat Marathon, Half Marathon, 10k and 5k / Portland, OR

July 4th / Firecracker Marathon, Half-Marathon, 10m, 10k and 5k / Elma, WA

July 4th / Funky Foot Race Half Marathon, 10k and 5k / Brookings, OR

July 5th / Summerlake Loopy Marathon and Half Marathon / Tigard, OR

July 6th / Negative Split Half Marathon and 5k / Spokane, WA

July 6th / All-American Sawtelle Stampede Half Marathon, 10k and 5k / Island Park, ID

July 6th / Freedom Marathon and Half Marathon / Gresham, OR

July 6th / Columbia River Night Moves Half Marathon and 5k / Pasco, WA

July 6th / Smith Rock Sunrise Summer Classic Half Marathon, 10k and 5k / Terrebonne, OR

July 6th / Women's Moon Run Half Marathon and 4k / Olympia, WA

July 7th / Stars and Stripes Marathon and Half Marathon / Beaverton, OR

July 7th / Langley Half Marathon, 7m, 10k and 4m / Langley, WA

July 4th / Firecracker Triathlon and Duathlon Sprint / Elma, WA

July 4th / Martha Lake Open Water Swim 2m, 1m, 800m, 400m and 200m / Lynnwood, WA

July 6th / Rigby Lake Triathlon Olympic and Sprint / Rigby, ID

July 6th / Hagg Lake Triathlon and Duathlon Olympic and Sprint / Forest Grove, OR

July 7th / XTERRA Vashon Island Off-Road Triathlon Sprint / Vashon Island, WA

July 7th / Spring Meadow Triathlon and Aquabike Olympic and Sprint / Helena, MT

July 3rd / Firecracker 5000 5k / Seattle, WA (at midnight!)

July 4th / Freedomthon 5k / Beaverton, OR

July 4th / 4th of July Pennant Run 5k / Spokane, WA

July 4th / Spark Your Heart 5k / Bend, OR

July 4th / Freedom Race 5k / Billings, MT

July 4th / Idaho Falls Firekracker 5k / Idaho Falls, ID

July 4th / 5 on the 4th 5k / Bellingham, WA

July 4th / Butte to Butte 10k and 5k / Eugene, OR

July 4th / Kingston July 4th 5k / Kingston, WA

July 4th / Monmouth Mini Marathon 5k / Monmouth, OR

July 4th / ORRC July 4th Run 4m / Wilsonville, OR

July 4th / Ashland 4th of July Run 10k / Ashland, OR

July 4th / C.A.T. Fun Run 5k / Hillsboro, OR

July 4th / Edmonds 4th of July 5k / Edmonds, WA

July 4th / Freedom 5k / Molalla, OR

July 4th / Lopez Island 10k and 5k / Lopez Island, WA

July 4th / The Great Sedro-Woolley Footrace 5.17m / Sedro-Woolley, WA

July 4th / Yankee Doodle Dash 10k and 5k / Everett, WA

July 4th / Miles for Meso 5k / Federal Way, WA

July 4th / Chief Joseph Run 8m and 4m / Laurel, MT

July 4th / Camp Patriot 4th of July Fun Run 5k / Pasco, WA

July 4th / Ridgefield's Independence 10k and 5k / Ridgefield, WA

July 4th / 4th of July Freedom 5k / Central Point, OR

July 4th / Four on the Fourth 4m / Steilacoom, WA

July 4th / Independence Day 5k / Tacoma, WA

July 4th / Run for the Pies 5k / Carnation, WA

July 4th / Stayton Roadrunners 10k / Stayton, OR

July 6th / Greenway Grind 5k / Pocatello, ID

July 6th / Color in Motion 5k / Rexburg, ID

July 6th / Run of the Mill 5k / Mill Creek, WA

July 6th / Black Diamond Miner's Day 5k / Black Diamond, WA

July 6th / FC5 - Funhouse Commons 5k / Eastsound, WA

July 6th / Lostine River Run 10k and 5k / Lostine, OR

July 7th / Ironheart Classic 5k / Monroe, WA