If you're at all like me, you have a lot of strongly held beliefs, but don't broadcast them too loudly...until you see the science!
So, even though I've already told you that the whole barefoot running and minimalist running thing is pretty much done, when I read the The Science of Sport guys saying the exact same thing, I knew I had to bring it up again.
Because...SCIENCE!
So check your head here, as the Science of Sport guys explain "Minimalism as a fad and inconsequential footstrikes?"
Sounds sciency, right?
Damn right.
