Showing posts with label Year In Review. Show all posts
Showing posts with label Year In Review. Show all posts

Friday, January 3, 2014

Running and Workout Totals for 2013!



First, let's take a quick look back at where we ended 2012. I ended 2012 with exactly 1500 miles on the roads (and treadmills). That was after a 1000 mile effort in 2011. Since I finished 2012 with a bad ankle injury, I figured I'd probably be able to hit around 2000 miles in 2013. Didn't happen...

However! I did improve...slightly. The running mileage for 2013 was 1519.45 miles. Hey, we're improving! But here's the sad part. From January through August in 2013, I ran 1243.40 miles, an average of 155.425 miles per month. If I would have kept on that pace, I would have hit around 1850 miles for the year. Unfortunately, I had a bad rib injury on October 20th and the rest of the year was basically a wash. I'm just now starting to feel like myself again...only I'm about 15 pounds heavier than I was in the summer.

So let's move forward. For 2014, I have no big marathon plans, but I'm looking to set PR's in the Half and the 10k, so let's get on it.

First race up: the Corvallis Half Marathon in April.