Saturday, September 19, 2009

Another Race in the Books for 2009!

Today was the day for the Good Samaritan Challenge 12k, my 6th race since April (3 triathlons and 3 road races). When you're an old man like me, it takes a while to round into shape and I came into 2009 in bad shape. But I'm starting to actually feel pretty good now. I felt strong, if not extremely fast, all the way to the end of the 12k. Race Report coming tomorrow!

Next up: the Sacramento Cowtown Half-Marathon on October 4th!

Let's race!


October 3rd / Missoula All Women's 5k / Missoula, MT

October 3rd / Leavenworth Marathon and Half-Marathon / Leavenworth, WA

October 3rd / Soroptismist Intl. of Albany Run for a Life 5k / Albany, OR

October 3rd / Baker Lake 50k / Concrete, WA

October 3rd / Race for the End of Domestic Violence 10k and 5k / Bellingham, WA

October 3rd / Mighty Oaks Acorn 5k / Corvallis, OR

October 3rd / Walla Walla Crush 10k and 5k / Walla Walla, WA

October 3rd / Autumn Leaf Run 10k and 5k / Omak, WA

October 3rd / Clackamas YMCA Fun Run 5k / Happy Valley, OR

October 3rd / Habitat for Humanity Run/Walk/Ride 10k and 5k runs and 28 mile bike / McMinnville, OR

October 3rd / One Meal, One Hope 5k / Seattle, WA

October 3rd / Fallen Leaf Run for SIDS 5k / Spokane, WA

October 4th / Cougar Fun Run 10k and 5k / Echo, OR

October 4th / Rotary Run at Salmon Days 10k and 5k / Issaquah, WA

October 4th / Portland Marathon and 5 Mile run / Portland, OR

October 4th / Sacramento Cowtown Marathon and Half-Marathon / Sacramento, CA

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