Last long run before the 6H Half Marathon on Sept. 10th. Well, not quite as long as I wanted because it was in the low 90s and I ran out of water after about an hour. Ah well...
So to prepare for the oh-so-hilly 6H Half, I took, not one, not two, but THREE trips up and down Bald Hill. Probably not a big wonder that I ran out of water.
You can see on the map that I took the first loop up the front side of Bald Hill, then down the back side. It was sunny and HOT on that side, so I didn't do that again. Just went both up and down the front side for the next two trips.
Have fun running in the heat out there. Take water!
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