Coffee before your big race? - Yep, but time it right
Ironman stud Craig Alexander says you need to run slowly - Not always, but definitely once in a while
Do knee braces actually help your sore knees? - I'd say the question is usually: physically or mentally?
Kilian Jornet breaks more records - If it's on a mountain, Jornet is the man
Linsey Corbin wins another Ironman - The girl from Montana is really showing her stuff lately
If you're a runner, here's what you should be eating - hint: it's not 7-Eleven corn dogs and Slurpees
Liz Blatchford narrowly misses making the British Olympic Tri Team once again - and thinks maybe it's time to try something new
Can Galen Rupp bring home some metal from London? - It's possible, but the competition will be at a whole different level from the Trials
Some French steeplechase dork takes out frustrations on mascot...after he won! - can you say "d-bag"?
Healthy habits of Triathletes - Again, corn dogs are a no-no
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