As usual, lots and lots of good stuff here. Get reading and by next Monday, you'll be setting PR's like nobody's business!
Lance Armstrong takes third at Ironman 70.3 St. Croix - Losing to Andy Potts is not something to be ashamed of
How to be a lifelong runner - hey, I'm halfway there and still running
Runners and what they eat - should you be a vegan...or a pescatarian? Go pescatarians!
Jesse Thomas and tatted-up Heather Jackson win Wildflower - Oregon represent!
A little photo album from Wildflower - And another one
How to race strong through your "go zone" - that zone is usually the third quarter of races...where most runners fall apart
Megan Goethals turns her life, and her running, around - the UW cross country star was "near self-destruction"
Study shows jogging can extend lifespan by six years - yes, jogging, not necessarily full-out running/racing training
Favorite local races of seven triathlon pros - including Linsey Corbin and Oregon homeboy and Wildflower winner, Jesse Thomas
"Float" workouts to build strength for midrace attacks - personally, I'm only attacking my so-called "love of running" midrace
Inspiring article on Liberia's first marathon - trying to put a 14-year old civil war behind them
Do you have $1500 burning a hole in your pocket? - if you don't, you should get out of triathlon now
Off-season workout plans from superstar triathlete Miranda Carfrae - she's pretty damn fast...you should probably pay attention
Top three new running shoes for men and women - these seem like pretty random picks, but what do you expect from Yahoo?
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