It was Long Run Sunday on the 2nd week of the Hansons Advanced Marathon Method. And although the run itself wasn't very long, 8 miles easy, the whole concept of "cumulative fatigue" is definitely starting to hit me. My legs were tired going out and they were tired coming home.
Still, I was able to hold my pace fairly steady throughout the run.
So tomorrow starts the third week of the 18 week plan. Wow. We're just getting right into it, aren't we? And this week is the first week to include the two "special" days on Tuesday and Thursday.
Stay tuned.
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