Saturday, June 8, 2013

Hansons Marathon Method - Review in Progress - Day 30 of 123

Well, it was hot, my legs were shot and I had no desire to run. That said, my splits weren't nearly as bad as I feared they would be. I went toward Philomath and even did a couple trips around the Philomath High School track, just for a little change of pace.

Not exactly a great way to head into Sunday, the long run day. I sure hope my legs feel better tomorrow than they did today.

Talk to you then.

Go buy the book:

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